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Curious about how to lucid a dream and what it has to do with yoga? At Yogkulam, we approach lucid dreaming as a form of dream sadhana—a discipline of awareness in the dream world. Lucid dreaming helps you access deep parts of your subconscious while staying alert and intentional. Through yoga techniques like meditation, breathwork, and mindfulness, you begin to recognize when you’re dreaming and gently take control. It’s not just a fun experience—it’s a spiritual tool for growth, insight, and transformation. Discover how to lucid a dream and expand your yoga practice beyond the physical realm.
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