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Experience natural Ayurvedic treatment for insomnia at Ayur Healthcare, where expert practitioners offer holistic solutions to restore healthy sleep patterns. Ayurveda views insomnia as an imbalance in the Vata and Pitta doshas, often caused by stress, anxiety, or poor lifestyle habits. Treatments include herbal medicines, Panchakarma detox, Shirodhara (oil therapy), Abhyanga (therapeutic massage), meditation, yoga, and dietary modifications to calm the nervous system, reduce mental agitation, and promote deep, restful sleep. These natural therapies address the root cause for long-term relief. Visit Ayur Healthcare to book your consultation for Ayurvedic treatment for insomnia today.
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